Lorenzo Capodieci (he/him) Pilatesdocent

Lorenzo is a former contemporary dancer, as a trainer he focuses on posture and technique towards efficiency in training as well as building a curious approach towards the way your body moves.

His Feel Good Pilates classes are an exploration of the body in movement building coordination, mobility and core strength. In Pilates Personal training he has the opportunity to share his knowledge one on one personalising the session and to use special pilates equipment such as the Reformer, tower and chair. Besides pilates he also specialises in Calisthenics, Functional training and poledancing.